HERE'S HOW YOU AND YOUR PARTNER CAN LOSS WEIGHT TOGETHER At the beginning of the year, we all have these goals to get in shape and be the best us we can be. It's December, so by now, you have probably given up on your resolution. Usually, by March I quit, only to...

It’s been a while since my last post. Since then I have started a new journey to become a nutritionist. I want you to join me on this journey as we learn what nutrition is all about, how it can change our life and how to avoid being tricked into believing misleading information.

HERE'S HOW YOU AND YOUR PARTNER CAN LOSS WEIGHT TOGETHER At the beginning of the year, we all have these goals to get in shape and be the best us we can be. It's December, so by now, you have probably given up on your resolution. Usually, by March I quit, only to...

It's the holiday season! The time of year I I enjoy most, next to my birth month. People are generally nicer and everyone is excited about their upcoming break and travel. Besides the cold weather (I am a summer baby living for the sun), I really do enjoy the last 3...

My mind was lost out in limbo, waiting for clear direction on the next step to take. The longer I was there, the further I felt from myself and my ability to be confident in my decision. I felt stuck on autopilot with no idea of how to shift into a different gear. I...

This may have been a song from 1968, but, honey, this song is still very relevant in 2018 for many of us. Reading the lyrics reminded me that I am not alone in my feelings, and I can come out of these moments, especially when you have the right support around you. I...

I love the advancement of technology almost as much as I hate it and what having it has done to us as a people. I started to worry when my niece and nephew asked what that sound was coming from the phone, with the cord attached to it. That's right people a dial...

You Don’t Have To Be Traditional Today is another day to be honest with ourselves. The days of marriage-before-children and move-in-after-marriage are long behind us. That’s not to say it doesn’t still happen, but it doesn’t have the same stigma if you do things a...

The month of May marks another great milestone for my husband and I. During this time we decided to reflect on the questions that we discussed during premarital counseling to see if there was anything we could improve upon. I want to share these questions with you...

The other day, hubby and I were out talking to a group of friends from college. It didn't take long for everyone to start reminiscing  about the good ole' days and how life has changed. Then came an unsuspecting question directed at my husband— "so have you started...

There was a time when I thought my family was the only one with enough secrets to write a book. I never wanted to repeat the troubled relationships I saw. Many of us just shoot for the opposite extreme of what we witnessed growing up. Until I had the chance to witness...

Let's be honest here, when people throw in their two cents about relationships, you judge their advice based on their relationship success. You may have even found yourself immediately rejecting them without consideration. I've found myself thinking, "no thank...

No more holding back ladies! Let’s talk about the real questions we have about the wedding night.

My mind was lost out in limbo, waiting for clear direction on the next step to take. The longer I was there, the further I felt from myself and my ability to be confident in my decision. I felt stuck on autopilot with no idea of how to shift into a different gear. I...

If you want to keep up with the latest and greatest sales and promotions, check out this page for ways you can save. Each year there are certain promotions that I live for and this morning I woke to find that two of those deals had finally arrived in my inbox. That's...

I’ve been married for just over a year and every time I see certain family members and friends I always get comments like – “Your skin is glowing. Do we have a little one on the way?” or “I love your hair. It’s growing so fast. You know little boys usually make your...

Welcome my fellow Do It Yourself-er! Before we begin today's discussion, I wanted to share this thought with you. I am definitely a lover of DIY projects, but with all the pressure of planning a wedding, I realized I took on too many projects. I had to take the time...

Wedding Mindset Yes, planning a wedding can be super stressful especially when you decide to plan without a wedding planner, but there are a few items on the task list that you can't help but to enjoy — tastings, bridal shows and the all rewarding wedding registry....

Dear current and future brides, if you haven't already, it's time to make a Pinterest account and begin planning. You can probably guess one of my favorite things to do is find DIY projects and plan events on Pinterest. I virtually planned a wedding full of ideas and...

Hello Brides!! If you've been following along, we have been discussing a lot of tips and tricks to save on your wedding. Well, today is no different! Have you heard, seen or been to a bridal show?! This is a must ladies. Bridal shows are more than just vendors trying...

Money is limited. Memories are not. There are things that are traditional for a wedding, but very quickly become a waste of money. Save your coins and invest it in something that's worth the memory. 1. Save The Dates This is our STD, which by now in wedding terms you...

More and more brides are planning their weddings without the assistance of a wedding planner. Now it is time for you to decide if you are a bride who must do with or can do without a wedding planner.   Before we start, let me make sure you know the difference...